220 oz tinsjackfruit in brine, drained, rinsed, squeezed
Dry Rub
1tbspchili powder
2tspsmoky paprika
1tspcumin
1tspgarlic powder
1tsponion powder
Sweet Spicy Sauce
1cuponions, chopped
2-3clovesgarlic, smashed
1-2tbspoil (or splash of broth if oil free)
115 oz tinfire roasted tomatoes
1tbspmolasses
1-2tbspmaple syrup
2tbsptamari
½cuporange or pineapple juice
½lime, juiced
1"pieceginger, sliced
2chipotles in adobo
½cupwater/broth
Tropical Slaw Ingredients
½cupVegenaise
2tbspdijon mustard
3tbspapple cider vinegar
1tbspsoy sauce
1tbspmaple syrup
1-2tbsporange/pineapple juice
salt, to taste
3-4cupsslaw mix or shredded cabbage
2green onions, sliced
cilantro, rough chop
2tbspcoconut shreds (optional)
4slicesfresh pineapple chunks, grilled (optional)
Taco Toppings (optional)
avocado slices or guacamole (recipe link below)
1cupfresh corn, steamed and removed from cob
pickled red onion
cilantro, chopped
1lime, cut into wedges
Tortilla
6-86"tortilla, corn or flour
Instructions
Preparing the Jackfruit
Jackfruit: Drain, rinse, and pat dry.
Gently pull the jackfruit away from the core in large chunks. I remove and discard the large seed pods. Some cores are firmer than others, either break into chunks or chop the harder cores with a knife.
Wrap all jackfruit chunks and chopped cores in a clean kitchen towel. Gently squeeze out the excess water.
Spice Rub
Add all spice rub ingredients into a small bowl and stir together.
Sprinkle over jackfruit and toss to incorporate. Set aside.
Sweet & Spicy BBQ Sauce
Sauté the onions and garlic in a medium cast-iron skillet or pan over medium-high heat until fragrant and golden (5-6 minutes).
Add the rest of the ingredients and bring up to a boil.
Pour everything into a blender and blend until smooth.
Wipe out skillet to use next.
Preparing the Filling
Add 1 -2 tbsp of oil to the cast-iron pan over high heat until hot. Add the jackfruit chunks and let it cook for 4 or 5 minutes or until it starts to turn golden or charred edges.
Pour the sweet and spicy sauce over the cooked jackfruit, let it come back to a boil and then reduce the heat to medium (to low) and let it simmer and thicken. Pro Tip: The sauce is ready when it's thick and rich like BBQ sauce. Add a splash of water or broth to thin if needed.
While the jackfruit is simmering, prepare the slaw dressing and other optional toppings.
Tropical Slaw Dressing
Measure all ingredients into a jar or small bowl. Shake or whisk until incorporated. Taste and adjust as desired.
Place the shredded cabbage, onions, and cilantro into a large bowl. Pour as much dressing as desired over the slaw and toss to incorporate.
Sprinkle with coconut shreds and pineapple chunks if using.
Store the remaining dressing (if any) in a jar in the fridge.
Additional Taco Toppings
Slice avocados or make Guacamole RecipeSteam corn if using (optional).Chop cilantro and slice limes.
Warm both sides of the tortillas on a dry griddle or pan.
Assemble by layering warmed tortillas with a generous serving of spicy jackfruit topped with creamy slaw, a dollop of guacamole, and top with chopped cilantro, pickled onions, and a lime wedge. Add any optional topping ingredients or serve on the side.
Notes
Jackfruit - Preparing the jackfruit is easy to do, removing excess water from the jackfruit is a game changer to the texture. Don't throw the cores away! Some will be firmer than others - break the softer cores into chunks and chop the firmer cores with a knife.Use the canned jackfruit in brine or water (not syrup) for this recipe. Typically found in the canned vegetable aisle at the grocery stores, but check the International Food aisles as well. Slaw - I use fresh tangerine/Mandarine oranges for this slaw. Pineapple juice may be slightly sweeter or tarter so adjust the maple syrup to your preference.BBQ Sauce time saving Tip - Sub your favorite Bold spicy sweet BBQ sauce when pressed for time!Storage - Store any leftover jackfruit filling in the fridge for up to a week. The slaw dressing will keep well in the fridge for several days in a jar. If already mixed into the cabbage, you will get the best texture if eaten the same or next day.Leftovers - The jackfruit filling is delicious leftover in a rice bowl with some guacamole and pico later in the week.