Simple Vegan Rice Bowl
Servings: 4 servings
Ingredients
- 1-2 cups rice, cooked
- 1-2 cups beans, any variety
- 1-2 cups leafy greens
- 1-2 cups roasted veggies (optional)
- 1 cup salsa
- 1 cup cherry tomato halves or pico de gallo
- 1-2 avocados, halved and pit removed
- ½ cup hummus
- garnishes
- ½ cup tahini drizzle or cashew cream sauce
Instructions
- Add ½ a cup of any cooked grain to a bowl. Add some beans, greens, your choice of veggies (baked or fresh), salsa, avocado or guacamole, hummus and drizzle with your favourite sauce.Sweet and Spicy Tahini SauceTex Mex Cashew Cream
- Top with a sprinkle of nuts, seeds or sprouts.
Notes
Green - leafy greens, broccoli, kale, etc - choose a variety of greens - all have different flavors and nutrient profiles.
Bean - any bean from black or red to chickpeas (baked or raw). Great source of nutrients, protein and fiber.
Grain - rice (white, brown, cauliflower), gluten-free or low carb - lots of choices from a 5 minute grain like couscous to a whole grain like brown rice. Try lentils, millet, farro, bulgur or quinoa for example. Packed with nutrients.
Extras - something fresh like tomatoes, something tangy like pickled onions, something creamy like sauce or hummus.
Batch Cooking - great for meal prepping - store everything in their own containers and enjoy all week.